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Find them - identification is key, the problem is never solving it is seeing!
Face them
Floor them
The sense of exhilaration that follows from you facing and flooring your fears is indescribable. Also your sense of lightness - it is like a giant weight has been taken off your shoulders.
I have always had a fear of heights - the only way I was able to tame them, was facing them full on. So when I went to the adventure centre, my number one goal was to conquer the high ropes. What I lost in bodily fluids as I executed the course, I gained in sense of achievement.
When I project managed the building of my house recently, walking up and down ladders was no longer a big drama!
Posted by Kevin Kelly at
April 19, 2007 03:41 PM