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January 29, 2007


Acknowledge and let go...

"Of course there are little voices. Absolutely. The thing is to let them come in and go out without staying."
Paul McGinley - Ireland's Ryder Cup Hero on how to deal with the negative inner voices that make themselves heard in golf's qreatest moments.

Great strategy - remember worries, doubt, negatives emotion only have an impact when you hold on to them / replay them over and over in your psyche, and so on.

So as in Tibet, mirroring the above strategy you must welcome/acknowledge and let go.

Posted by Kevin Kelly at January 29, 2007 09:20 AM